Low sperm count - Diagnosis and treatment - Mayo Clinic - Improve sperm count naturally Like 62.70% | 666 votes Views: 23 67 Download Get enough exercise and sleep. Avoid excessive alcohol and drug use. Categories: Zentai Comments: Add Comment Cancel By Kemi - 05:41 Avoid certain prescription medications. By Tygohn - 16:20 Take a fenugreek supplement. By Zulkijind - 10:46 Get enough vitamin D.